Mark G Agresti MD: Expert Treatment for Seasonal Affective Disorder (SAD)

If you live in the northern parts of the country, the lack of sunlight is a serious health risk. Seasonal Affective Disorder (SAD) is a clinical form of depression triggered by the decrease in daylight during winter. At the practice of Mark G Agresti MD, we help patients reclaim their energy. Visit Markagresti.com to learn more about our specialized treatment plans.

How to Recognize Seasonal Affective Disorder Symptoms

The most difficult time of year occurs between the winter solstice and the two months following. During this window, watch for:

• Low Energy: Feeling like a “human sloth” with zero motivation.

• Hypersomnia: Sleeping much more than usual while still feeling exhausted.

• Carb Cravings: A constant, intense desire for starchy foods and sugar.

Treatment for SAD: Vitamin D3, K2, and Exercise

To beat the darkness, you need a science-backed protocol. At Markagresti.com, we recommend:

• Vitamin D3 & K2: Northern sunlight is too weak in winter to produce Vitamin D. Vitamin D3 regulates mood, while Vitamin K2 ensures proper calcium distribution.

• Daily Exercise: Physical activity releases endorphins that act as natural mood stabilizers.

• Antidepressants & Homeopathic Remedies: We provide a balance of traditional medication and natural homeopathic options to treat your specific symptoms.

A Tale of Two Winters: Jessie vs. Belaa

Take Jessie, who lives up north where the sun disappears in December. Last year, Jessie was so depressed she tried to have a conversation with her toaster just to feel the warmth. She wore three sweaters at once and cried during laundry detergent commercials because the sun in the ad looked “too aggressive.”

Then there is my dog, Belaa. Belaa lives along the beach in sunny Florida. Belaa is never depressed because she spends her afternoons basking in the golden sun. She doesn’t know what the winter solstice is—she only knows where her tennis ball is!

Visit Our Palm Beach Office for the “Sunlight Cure”

The offices of Mark G Agresti MD are located in Palm Beach on the Intercoastal. Our office overlooks the beautiful Breakers Golf Course and the historic hotel. Come to sunny Florida and get better in the warmth.

Visit Markagresti.com today to start your recovery.

To get the 100/100 Score:

• The Keyword: Type Mark G Agresti MD Seasonal Affective Disorder into the Rank Math “Focus Keyword” box.

• The Snippet: Click “Edit Snippet” in Rank Math. In the “Description” box, paste this: Learn how Mark G Agresti MD treats Seasonal Affective Disorder (SAD) in Palm Beach. Beat winter depression with Vitamin D3, K2, and Florida sunlight.

• The Image: Upload a photo of Belaa or the Breakers. In the “Alt Text” box of that image, type: Mark G Agresti MD Seasonal Affective Disorder treatment Palm Beach.