The sacred mushroom:Teonanacal

The Sacred Mushroom: Teonanácatl In the pre-Columbian era, tribes such as the Aztecs (Mexica), Mazatecs, and Mixtecs used psilocybin mushrooms extensively. The Aztecs called them teonanácatl, which translates to “Flesh of the Gods.”   • Ceremonial Use:...

The silent alarm: what health anxiety hijacked your life

The Silent Alarm: When Health Anxiety Hijacks Your Life Unlocking the Truth About Illness Anxiety Disorder (Hypochondriasis) By Dr. Mark Agresti MD LLC Are you trapped in a cycle of endless web searches, doctor visits, and paralyzing fear about your health? You might...

Hidden dangers on The Grocery Shelf

 Hidden Dangers on the Grocery Shelf 1. Enriched Wheat Flour: Stripped of fiber, this filler spikes blood sugar instantly, fueling insulin resistance and type 2 diabetes. 2. Industrial Seed Oils: Unstable fats like soybean and canola oil trigger oxidative stress,...