10 Secrets to sleeping Better 1.) Get on a schedule and go to bed at the same time every night. Do the same thing before bed every night. 2.) Sleep in a dark, quiet and cool room. 3.) Sleep on your back with a pillow under your feet. 4.) No eating or drinking 2 hours before bedtime. 5.) No caffeine 14 hours before bedtime. No alcohol or nicotine 4 hours before bedtime. 6.) No sugar 2 hours...
Attention-Deficit/Hyperactivity Disorder: Signs, Symptoms, and Treatments ADHD is a disorder that makes it difficult for a person to pay attention and control impulsive behaviors. They may also be restless and seem to be active constantly. Contrary to some beliefs, ADHD is not just a childhood disorder. While the symptoms of ADHD often begin in childhood, ADHD can continue through adolescence...
Since it’s pretty clear you people really like reading about all things tangential to sex, I don’t mind indulging your secret freaky sides every once in a while. Hey, far be it from me to deny you! So in that spirit, this week’s topic is…. wait for it…. Sadomasochism. The Oxford Dictionary has this to say: [sey-doh-mas-uh-kiz-uhm] noun interaction, especially in sexual activity, in which a...
The first step is identifying the illness. Depression is more that just feeling sad for a few days. Depression means weeks of being so sad, you start having trouble working or going to school. You start having problems in relationships. Problems develop in just taking care of you. People with depression have two types of symptoms. The first type is psychological. The second type is...
I’ve been a psychiatrist in Palm Beach, Florida for the past 30 plus years. Being that Palm Beach is all about beautiful people and seeing and being seen, I have a constant stream of patients worrying about their their image. Botox, fillers, face lifts, tummy tucks…the list goes on and on, but there’s only so much a plastic surgeon can do, especially when it comes to the appearance of the body....
Since it’s pretty clear you people really like reading about all things tangential to sex, I don’t mind indulging your secret freaky sides every once in a while. Hey, far be it from me to deny you! So in that spirit, this week’s topic is…. wait for it…. Sadomasochism. The Oxford Dictionary has this to say: [sey-doh-mas-uh-kiz-uhm] noun interaction, especially in sexual activity, in which a...
Postpartum Depression: o Signs, Symptoms, New Treatment? Last week, we talked about sex and orgasms, so it seems only fitting that this week, I talk about the potential ‘homework’ that may come after the sex and orgasms: pregnancy… and the postpartum depression that may accompany it. It is one of life’s greatest joys, and for me personally, the proudest moment of my entire life: the birth of a...
www.dragresti.com ~ (561) 444-7044 Dr. Mark Agresti, West Palm Beach Mental Illness, Drug & Alcohol Detox Specialist — Psychiatrist, continues his discussion about a highly difficult and sad topic — Suicide. Dr. Agresti discusses suicides in the media, suicides related to sexual orientation, and bullying. He, also, gives common signs to look for in your loved ones to know when to be...
Obsessive Compulsive Disorder: Signs, Symptoms, and Treatment Today I want to thoroughly explain obsessive compulsive disorder, because it is a seriously life altering condition that is frequently misunderstood. We have all heard people refer to friends or family as “OCD” in a joking manner. An example may be if you’re at a party at a friend’s house and the second someone puts their drink on the...
1. Does Charlie Sheen Have Bipolar Disorder? (more…) Learn More Dr. Mark Agresti discusses the recent news with Charlie Sheen; his actions, his outbursts and his personality. Dr. Mark Agresti, West Palm Beach Drug & Alcohol Detox Specialist, Psychiatrist Call (561) 444-7044 or email: info@206.189.200.158 Dr. Agresti today to get psychiatric help today. Learn More http://206.189.200.158 ~...
